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Fitting Fitness into a Busy Schedule!
Fit exercise into your busy schedule? That’s as absurd as
saying that there are eight days in a week!
First, you’ve never exercised before or engaged regularly in
a sport; second, you’ve never beenintothe fitness crowd
and havehad meager time for such pursuits, and third,
you’re far too busy toeven think of exercise.
In other words, YOU’RE JUST NOT INTO IT.
Of course your friends talk about it and rave about the latest
fitness craze, but you’ve seen it too often: some of them
are on the “on-again-off-again” treadmill / stair master
mania, and you wonder why theyhaven’t shred the fat that
they’re desperately still trying to hide.
Seeing what your friends go through and not seeing any
results, you cling to the notion that your total lack of interest
is justified.

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Keywords: health;beauty;lose;body
File Size: 205 KBytes